A Natural Approach
The pressures of today’s society can cause us problems.
- an inability to sleep
- a desire to sleep all the time
- an inability to focus
- feelings of being overwhelmed
Medications can help but many have side effects. Sometimes a change in diet, daily routine, moderate exercise, and an increase in vitamins or supplements can greatly improve mood, energy levels, and a positive mental outlook. Camille offers some supplements in her office that may help. She recommends all supplements be approved by your medical doctor.