Healing from a Loss

We feel grief from losing something that is important to us; it can be a job, a friend, a marriage, a family member or an animal. Watching someone we love die, person or animal, is obscenely cruel, yet somehow miraculous, simultaneously.  The pain we feel is intense...

Hitting the Sweet Spot with Hypnosis

Attention all golfers, did you know you all have access to a unique, awesome ability that will improve your game tremendously? What is this potentially untapped power, you ask? It’s simple. It’s the power of your own mind, more specifically your subconscious mind. And...

The Unexamined Life

“The unexamined life is not worth living.” I’ve always been intrigued by this statement from Socrates. The moment it first touched my ears, it had the sweet, clear ring of truth to it. Perhaps it’s the reason I became a therapist. I routinely...

Selfish Love

~Never allow someone to be your priority, while allowing yourself to be their option. -Mark Twain Selfish love…is that not an oxymoron?  Is it ever selfish to love?  Your first response would likely be, “no.”  Then why, I ask, do so many of us feel it is selfish...